How Technology Hijacks People’s Minds — from a Magician and Google’s Design Ethicist — Tristan Harris
▻https://medium.com/@tristanharris/how-technology-hijacks-peoples-minds-from-a-magician-and-google-s-design-eth
living moment to moment with the fear of missing something isn’t how we’re built to live.
And it’s amazing how quickly, once we let go of that fear, we wake up from the illusion. When we unplug for more than a day, unsubscribe from those notifications, or go to Camp Grounded — the concerns we thought we’d have don’t actually happen.
We don’t miss what we don’t see.
The thought, “what if I miss something important?” is generated in advance of unplugging, unsubscribing, or turning off — not after. Imagine if tech companies recognized that, and helped us proactively tune our relationships with friends and businesses in terms of what we define as “time well spent” for our lives, instead of in terms of what we might miss.
#design #temps #attention #soin #piège #fomo #manipulation #réseaux_sociaux #santé_mentale #attention