High Speed #Internet Is Causing Widespread Sleep Deprivation, Study Finds - Motherboard
▻https://motherboard.vice.com/en_us/article/bjbyad/high-speed-internet-is-causing-widespread-sleep-deprivation-study-
“High-speed Internet makes it very enticing to stay up later to play video games, surf the web and spend time online on social medias,” the researchers concluded. “Given the growing awareness of the importance of sleep quantity and quality for our health and productivity, providing more information on the risks associated with technology use in the evening may promote healthier sleep and have non-negligible effects on individual welfare and well-being.”