Not exercising worse than smoking, diabetes and heart disease study finds
Being unfit should be treated as a disease that has a prescription, called exercise, the study’s author said. Article word count: 764
High intensity workouts can help you live to 100
Fitness leads to longer life, researchers found, with no limit to the benefit of aerobic exercise Comparing those with a sedentary lifestyle to the top exercise performers, the risk of premature death was 500% higher.
Atlanta, Georgia (CNN)Weʼve (...)