How technology can track progress in #sports…
▻https://hackernoon.com/how-technology-can-track-progress-in-sports-c3bd5f161837?source=rss----3
The tracker. The GPS tracker. It has become the base of modern tracking technology. It starts the intricate process of monitoring and measuring human body and athlete performance. It gives you crucial information about two main metrics: distance and time.Time is the basis of everything. It might be as simple as this: if your time is faster, your fitness has improved, your actual performance is better. Every coach knows that time is crucial and it is building your training strategy around it is a very effective tool. It’s simple and effective but unfortunately, it has limits.Problem with time in professional sports is that you improve it until you hit the wall where your progress is no longer and you can’t do any better. You have to try finding other methods to improve your training and (...)