Tech Therapy Check-Ins
▻https://hackernoon.com/your-technology-therapy-3-quick-check-ins-1d43292f4849?source=rss----3a8
Over the past few months, I have been called upon several times to play the role of #technology therapist — a role that is sure to be more and more necessary for future generations as technology becomes more intertwined with our daily lives. When talking to my “patients,” I find myself asking these core questions:When did you start using a smart phone?How many apps do you currently monitor?How many times do you check your phone daily?How often is your smart phone at your side?How has social media influenced your relationships?Do you feel anxiety when someone doesn’t respond to you right away?Do you feel judged on the content you share online or pressured to share specific content on social media?Which social media platforms do you currently use?Have you ever taken a hiatus from social media? (...)
#tech-therapy-checkins #social-media #therapy-check-ins #tech-therapy